


Join Fleet Feet Sports and New Balance to walk or run your first 5k. The program focuses on beginners, but all levels of walkers and runners are welcome. The program is structured to help you cross the finish line of your first 5k in less than three months. Along the way we'll be providing you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you.
HAVE QUESTIONS? WANT TO LEARN MORE? Come to one of two informational meetings: Wed, Feb. 24 at 6 pm or Sat, March 6 at 10 am.
TRAINING BEGINS MARCH 10 AT 6 PM, and continues every Wed evening at 6 through May 26
COST OF PROGRAM: only $75, and includes coaching, a technical shirt, post run treats from Whole Foods, educational clinics, and a New Balance jacket (for those who complete the program)
Register at Fleet Feet Sports, or at active.com (keyword: no boundaries sarasota)
We now carry a selection of Nike Plus gear. If you have a Ipod Touch, Ipod Nano, or the Iphone we have the gear you need to get logging those miles. If you don't have any Ipod gear and still want to join the largest on-line running club we have the Nike Sportband in stock. Oh, and if you don't run in Nike's you can still use the gear. A simple pouch that we carry attaches to your laces and you are ready to go. Nike plus is a great way to get interactive feedback of your daily runs and walks. Visit Nike at the below link to learn more:http://nikerunning.nike.com/nikeos/p/nikeplus/en_US

The Forerunner 405CX is the evolution of GPS-enabled training. This sleek sport watch tracks your distance, pace and heart rate, then wirelessly sends the data to your PC for later analysis. The 405CX features heart rate-based calorie computation and comes with a second wrist band option suitable for smaller wrists.
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Sweaty Bands—the ultimate sport headbands for women and girls! The secret is the interior lining— It gently grips onto your hair and won't come off until you take it off. No slipping off your head while you are running, playing sports, or upside down in a yoga pose! No tight “headband headache!” Sweaty Bands also soak up a ton of sweat - we promote hand wash ~ drip dry. Our styles are endless—with new colors and patterns emerging all the time. Sweaty Bands are also worn for everyday fashion and style.
THICK BANDS: $18.00 
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A group stretch outside of |
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Merit & Rose looking "cool"
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Want to get your picture and a shout out on our website? It's easy! Just wear your Fleet Feet shirt to any race or event. Send the pictures and event information (along with the name of the person in the picture) to laura@fleetfeetsarasota.com. |
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