saturday, jan. 17 - getting ready for raceday!
Debbie Leslie, m.s., r.c.e.p., l.m.t.--accomplished athlete and licensed massage therapist--will present an informative in-service on strategies to prepare for a successful, injury-free event. What should I eat? When should I taper? What should I wear? How will I find my family/friends after the race? Have you been asking yourself these questions? Get the answers from Debbie! 10 am - 11 am. THERE IS NO CHARGE FOR THIS EVENT.
STOP IN BEFORE THE IN-SERVICE AND TAKE ADVANTAGE OF DEBBIE'S $1/MINUTE MASSAGES
fun runs!
Come join our fun runs Mondays and Thursdays at 6 pm, rain or shine (except for lightning!). Come by yourself, or bring a group of friends! We'll provide a variety of routes/milage, water, restroom, a "keybox", post run popsickles, and hopefully a walking or running partner or two. All abilities are invited to attend. FREE!
If Chris is man enough to wear a sports bra to support his breasts, you can be woman enough to wear one too.
Check out SPORTS BRAS under the GEAR section of our website for more information about our bra fit process, the sports bras we carry, and everything you ever wanted to know about breasts.