NO BOUNDARIES

The program focuses on beginners, but all levels of walkers and runners are welcome. The program is structured to help you cross the finish line of your first 5k in less than three months. Along the way we'll be providing you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you.

Watch for information regarding our next No Boundaries program, scheduled for June. 2010

fun run/walk

Don't forget about our fun run/walk every Monday and Thursday evening at 6 pm (Free).  We have a variety of routes and distances, and you can earn points towards free stuff.  And who doesn't like free stuff?  If you walk a mile or run for five, you'll almost always find someone to join you.

Medals 4 mettle

Medals4Mettle is a non-profit organization founded in 2005. It facilitates the gifting of marathon, half marathon, and triathlon finishers' medals from runners to children and adults dealing with chronic or debilitation illnesses and have demonstrated similar mettle, or courage in bravely facing these challenges. You can help by donating your finisher's medal in the box at Fleet Feet. Then our nationwide network of physicians and volunteers will award these medals (with a Medals4Mettle ribbon attached) to those who might not be able to run a race, but are in a race of their own to continue to live their life. For more info or volunteer opportunities, please contact regina.koda@medals4mettle.org